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Raw Food Classes |
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~ Intro to Raw Class-Learn the
basics of Raw and Living Foods. Sample a variety of delicious and
tasty raw meals- make a simple pate, open a coconut and make a drink
with it, try a green smoothie, make a quick any time meal and learn
how to make nut milks. Leave with plenty of information to get started
Raw. Groups of 5 or more $30/person($15/host) and
includes cost of organic foods. |
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~ Drinks and Dessert Class- How
about learning how to indulge in Delicious Drinks and Desserts? You
will learn how to make healthy Raw Recipes that are tasty and goods
for you. Recipes ingredients include Superfoods such as Raw Chocolate,
Coconut Oil, Coconut Water, Almond Butter and sweetners such as low
glycemic Agave Nectar and Stevia. Come prepared to eat! Groups
of 5 or more $30/person($15/host) and includes cost of organic
foods. ~ Easy Entrees and Salads Class- Want some quick
and delicious raw lunch and dinner ideas. Come and learn in a few
short hours how to make a variety of raw meals. Groups of
5 or more $30/person($15/host) and includes cost of organic
foods. ~ Raw Italian Night - Make some of your favorite
Italian meals Raw. Caesar Salad, Rawvioli, Manicotti,
pasta with Marinara or Pesto and Cannoli's.....Delicious. Don't miss
this special class!
Groups of 5 or more $30/person($15/host) and includes
cost of organic foods. Click
Here to Book a Group class! |
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~ One on One, Hands-On Food Prep Class ~ Living on Life Foods Chef Class - click here for more info ~ See Personal Training Link for One on One Fitness and Nutritional Coaching Programs. |
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Join http://groups.yahoo.com/group/SarasotaRawFitness/ to hear about potlucks, classes, exchange recipes/prep ideas and make friends with other raw foodists in the Sarasota and surrounding area. |
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" I had a great time at Beth's Raw Food class. The information was easy to follow and the food was great. Beth has a talent for making the whole "raw food thing" something everyone in your family can do. I highly recommend taking the class if you are even thinking about going raw. Thanks Beth!"
Hilary Reynolds
"Beth is a great teacher. She had me preparing simple, tasty raw food dishes and salad dressing recipes right from the start. Then she helped me organize my kitchen in a way that really made life easier. Thank you Beth!!"
Joe Panico
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